Mediterranean Diet Reduces Risk of Deadliest Breast Cancer by 40 Percent

A new study has shown that women who eat a Mediterranean diet rich in fruit, vegetables, fish and olive oil are 40 percent less likely to get one of the most malignant types of breast cancer.Oestrogen-receptor negative (ER-negative) breast cancer is an aggressive form of ostmenopausal breast cancer. It accounts for around a third of all breast

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Olive Oil Superfood!

Olive oil doesn't get its reputation as a superfood for no reason -- not only does the stuff possibly ward off cancer (thanks to its powerful antioxidants like Vitamin E), but it's also anti-inflammatory and delicious, too. Unlike the solid, artery-clogging fats in butter, olive oil is packed with healthy monounsaturated fats that ma

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“Olive oil is ultra-hydrating,”

Olive Oil Olive oil has been revered for centuries as a natural moisturizer, and with good reason. “Olive oil is ultra-hydrating,” says Dr. Longwill. It creates a barrier that protects dry skin and is particularly helpful for people who have psoriasis or eczema. Use it straight from the bottle — yes, the same oli

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